Category Archives: gluten free

Shirataki Sausage Lasagna

may 29, 2015

shirataki sausage lasagna

 

Lowering your carbohydrate intake doesn’t mean you have to give up lasagna, not when shirataki noodles take the place of pasta. Besides, some of us like lasagna for the gooey cheese and meat sauce, viewing pasta as simply the vehicle for those ingredients.

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Vegan Chocolate Cashew Cheesecake

may 15, 2015

vegan chocolate cashew cheesecake

 

Recipe inspiration comes from many sources. A dish enjoyed at at restaurant. A glistening bowl of spicy roasted vegetables glimpsed in a magazine. A revamp of a vintage recipe from my trove of family cookbooks.

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Asparagus with Carrot Honey Vinaigrette

may 1, 2015

asparagus with carrot honey vinaigrette

Two very important words : local, and asparagus. Placed together,  an item that is at the top of your farmer’s market shopping list. You must enjoy local asparagus during its short run at the markets, because the taste, and the color, and the texture is superior to any asparagus purchased at your grocer’s. Unless, of course, your neighborhood grocer carries local.

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Spicy Ham Spread

 

april 3, 2015

spicy ham spread

After you’ve carved the Easter ham to your satisfaction, you’re likely to have some tasty leftovers. One can only eat so many sliced ham sandwiches, so I’m offering a spicy ham spread that’s nothing like the canned versions you had in your formative years.

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Broccoli Apple Ale Soup

march 20, 2015

broccoli apple ale soup

 

During this week’s Saint Patrick celebration (why just one day?), some folks enjoyed green beer. Here is a recipe for broccoli apple ale soup that provides your serving of greens in a more natural manner, with locally brewed beer for good measure.

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Lemon Tart with Olive Oil and Flaky Sea Salt

march 6, 2015

lemon tart with olive oil and flaky sea salt

Lemon bars were one of the first things I cooked as a kiddie baker, and when the call was put out for school bake sale goods, I delivered.  Yep, I was the kid who cooked homemade lemon bars for the bake sale.  My parents both worked and I could never imagine burdening them with baking tasks, much less taking something store-bought to the sale.

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Slow Cooker Pork Pozole

february 20, 2015

slow cooker pork pozole

We have been waiting patiently in Richmond for the first snow of the season.  Not flurries, but real snow with accumulation and temperatures that ensure it will remain beyond a fleeting moment.  Wishes came true this week with a magical snowfall of half a foot, making kids and grownups alike giddy with the prospect of play followed by snuggling by the fire enjoying comforting meals and hot beverages.

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Jambalaya with Cauliflower Rice

february 6, 2015

jambalaya with cauliflower rice

Sometimes I think proponents of the Paleo Diet are on to something.  These folks eat the way our hunter-gatherer ancestors purportedly did, grain and dairy free, with a diet mostly composed of animals proteins, vegetables and fruits.  There is no sugar, and therefore no wine or alcohol,  and  no legumes,  thus no beans, lentils or peanuts. Bummer.  I am simplifying things a bit, but if you want a good read, Wikipedia is a good place to start.  Also no coffee.  Double bummer.

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Citrus Napa Cabbage Salad

january 23, 2015

citrus napa cabbage salad

 

It’s not always easy to eat “clean” in chain restaurants.  Even relatively upscale chains may offer foods that are pre-breaded or bathed in a flavor enhanced sauce, or chopped in a distant city and transported in brine to your town.  In short, chains are often loaded with processed foods.

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