Tag Archives: local foods

small steps to eating well

april 12, 2013

gorgeous vegetables from Tomten Farm in Green Bay, Virginia

gorgeous vegetables from Tomten Farm in Green Bay ,Virginia

We all want to eat better, and we all want to eat well. ¬†When we feel the need to impose order on our eating habits, we tend to adopt the all-or-nothing approach :”Starting today, no processed or fast foods, seven servings of fruits and vegetables daily and no eating after 7PM!”

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