Category Archives: salads

autumn fruit salad

Autumn Fruit Salad

september 20, 2018

autumn fruit salad

A visit to my local roadside stand tells me the seasons are beginning to change. Sure, there are still tomatoes and cucumbers and squash, but now we see the first autumn apples and crisp Asian pears. Soon there will be fragrant apple cider and pumpkins of every color and stripe. I love combining local produce to bridge the seasons, as with this spring’s Asparagus and Shiitake Stir Fry, marrying the tender spears of spring asparagus with the last of winter’s butternut squash.  Continue reading

Thai Melon and Radish Salad

july 18, 2018

thai melon and radish salad

When it gets so hot outdoors I wilt from the humidity, I turn to cool things. Not cool as in trendy, but delicious things to enjoy which don’t involve cooking. Some days the very thought of standing at a hot grill turns me to melting mush. It helps that I have a bounty of beautiful Thai basil growing in pots on the deck, and that the anise-like flavor is most appreciated when enjoyed in the uncooked state. And that watermelon radishes are always available in warm weather months! The baby melons adorning store shelves and roadside stands have been calling me to craft tart and sweet salads with thin slices of their summer goodness. Continue reading

Vidalia Onion Vinaigrette

may 30, 2018

vidalia onion vinaigrette

 

Sweet Vidalia onions are back in season and I’m putting them to good use. Know how they say you can eat them raw? Ever tried that? Me neither, but their mild flavor allows them to take up residence in salads, salsas and sandwiches without imparting a strong oniony aftertaste. You have nothing to fear from this seasonal salad dressing in the way of offending others!

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Chicken and Asian Pear Salad

october 27, 2017

chicken and asian pear salad

Rotisserie chickens are everywhere. Everyone sells them : grocers, big box stores, specialty carryout restaurants and food trucks. You buy one, eat half for dinner, then wonder what to do with the rest. The options are many, from simmering the remainder for soup or making a mayonnaise-based chicken salad, to simply slicing off pieces for your lunchtime sandwiches. Roasted chickens are the ultimate convenience food for time-strapped people who love the taste without the fuss and mess. But on occasion I have looked at the ingredient list of some of these chickens, and there are words that sound suspiciously like a science experiment and there are also fake flavoring agents masquerading as “natural flavor” enhancers which certainly don’t do us any favors. Continue reading

Grilled Chicken and Nectarine Salad

august 18, 2017

grilled chicken and nectarine salad

 

My favorite event in culinary training was market basket day, when we were asked to craft a multi-course meal from items in the basket. A similar concept shows up on cooking competition shows these days, only the time crunch is more exaggerated. We had most of a morning to come up with creative turns on, for example, red peppers/whole chicken/shallots/apples.I was always astounded at the level of creativity of my classmates and the dozens of different ways simple items could be transformed into dishes with complex flavors and showstopping presentation. When I make a new monthly menu for The Good Eats Company clients, I may look around and see what surplus items might be made into savory and sweet entries on the menu. Lots of walnuts? Time for walnut chocolate caramel tart, and perhaps a walnut crusted roasted fish.  Continue reading

Basil Pesto Corn

july 7, 2017

basil pesto corn

We all love to hear those three little words — no, not those words —I’m talking local sweet corn. Local. Sweet. Corn. When it’s in season and available at farmer’s markets and roadside stands, grab those ears and enjoy the best of summer.

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Cranberry Coleslaw

june 23, 2017

cranberry coleslaw

Grilling season is in full swing. It’s so much fun to look through foodie magazines and dream of menus for backyard meals and picnics. The easiest menu items are simple grilled entrees—marinate, grill and done. The hard work comes in choosing and preparing sides to please a crowd. Make-ahead is best so that all you need to do at the last minute is grill the entree. I like an array of sides in the form of crunchy or creamy salads. Today’s cranberry coleslaw is both although not excessively creamy and perfect for the vegans in the crowd.  Continue reading

Steak and Blue Cheese Salad

may 26, 2017

steak and blue cheese salad

Warm weather meals can be so simple to prepare and often involve assembly only, with perhaps a little grilling or searing on the side. That’s what this meal is all about. Taking advantage of the local, the seasonal and the colorful, with some pre-meal searing of a versatile and very tasty cut of well-marbleized pasture raised beefsteak.  Continue reading

Crunchy Quinoa Vegetable Salad

april 1, 2017

crunchy quinoa vegetable salad

 

You probably have your breakfasts covered, even if your choices are routine and familiar. Perhaps dinners are easy, too, since you cook on the weekends for the week ahead. But lunches may have you scratching your head , as you decide what to pack, if you take a lunch, or where to pick up something not too heavy, something that won’t have you napping in the early afternoon. If you are in the habit of buying lunches out, you may fall into the trap of eating too much in volume and not enough in quality. Continue reading

Blood Orange Beet Salad

february 11, 2017

blood orange beet salad

February is the month for citrus. Fragrant chubby orbs of red and pink grapefruit, knobby headed tangelos, munchkin clementines, glossy Meyer lemons and vivid cara cara oranges – I love them all, and love to feature them on menus for The Good Eats Company.

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