Tag Archives: dried cranberries

Holiday Chocolate Bark

december 8, 2017

holiday chocolate bark

Given the choice : homemade treat made with love, or store bought. Tough choice, huh? Bet you got it right! The thrill of knowing someone has taken the time, and effort, to craft an edible gift just for you? Well, priceless. That’s what this recipe is all about.

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cranberry coleslaw

Cranberry Coleslaw

june 23, 2017

cranberry coleslaw

Grilling season is in full swing. It’s so much fun to look through foodie magazines and dream of menus for backyard meals and picnics. The easiest menu items are simple grilled entrees—marinate, grill and done. The hard work comes in choosing and preparing sides to please a crowd. Make-ahead is best so that all you need to do at the last minute is grill the entree. I like an array of sides in the form of crunchy or creamy salads. Today’s cranberry coleslaw is both although not excessively creamy and perfect for the vegans in the crowd.  Continue reading

Wild Rice Salad with Butternut Squash and Arugula

january 16, 2016

wild rice salad with butternut squash and arugula

The most versatile salads have several characteristics. They are easy to assemble and have components that may be made ahead of time so that putting all together is a snap. They may be served as a salad course, or as a side dish. They can stand alone, or serve as the base for grilled meats, seafood or tofu. Here is such a salad, made to please a variety of palates and served recently at a holiday dinner in my home.

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red quinoa and black lentils with kabocha squash

january 18, 2013



There is nothing  more satisfying than eating a meal that sticks with you for hours and makes you feel just right : invigorated and not drowsy, satiated and not bloated, comforted, yet knowing you have eaten your carbs virtuously.  Today’s vegan meal is brain food.  High protein black lentils and red quinoa, paired with the antioxidant power of cashews and dried cranberries, plus the beta-carotene of kabocha squash, et voila!  Food for the brain, and the hungry belly.  Sure, it all sounds healthy, but what you really want to know is…does it taste good?  The answer is a resounding yes. Chewed thoughtfully (this meal cannot be fully appreciated on the run, as both lentils and quinoa require some jaw power) with a wispy side salad and your favorite beverage, this dish satisfies and uplifts the spirit.  I call this dinner, but you may offer it up as a filling side dish; it would be welcome at any dinner or brunch buffet, enjoyed by diners of any persuasion.

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