A friend recently consulted a nutritionist who advised her to eat like a king at breakfast, a prince at lunch and a pauper at dinner. I get it—we really should start our day with a hearty meal and end the day lightly to promote restful sleep and sensible habits. Can’t say I always eat a light dinner unless I’m dining at home because evenings out are my favorite type of entertainment and I want a little of everything! Small plates rule, I say. But let’s not examine my habits too closely unless we’re talking about breakfast. Big breakfasts are my thing, whether we’re serving breakfast tostadas or a breakfast salad or a loaded smoothie bowl. No sweet pastry for me. Continue reading →
It’s so easy to toss together fruit salad in warmer months. Rinse some berries, cut up some melon and throw in something else for color, perhaps a few green grapes. During the chillier months, you have citrus at peak season but if you’re like me you don’t always think of those fruits as part of a salad. There’s peeling involved. Work to be done. But the payoff! A brilliantly hued platter of abundance and the opportunity to play with your food and make it pretty.
You can craft a savory tart with any number of crusts. Bubbly yeasted pizza dough, flaky pastry crust and crispy semolina flatbread to name a few; or you can make a crustless tart and make lots of folks happy. One of the current trends is to go paleo with crusts made from cauliflower, with or without cheese.