Be your own personal chef with this easy pasta bake. My clients tell me how wonderful it is to pull something from the fridge already made and ready to heat. I am thrilled when I can do the same. This easy turkey tomato marinara, goat cheese and brown rice pasta dish carried me through some busy winter weeks. Continue reading →
If you’re like me, you keep a stash of emergency items in your freezer that are easy to defrost, heat and enjoy when life gets over scheduled. Usually it’s my Turkey Meatloaf with Sundried Tomato, Spinach and Feta, each portion individually wrapped and ready to devour with a super quick version of smashed potatoes.
You can craft a savory tart with any number of crusts. Bubbly yeasted pizza dough, flaky pastry crust and crispy semolina flatbread to name a few; or you can make a crustless tart and make lots of folks happy. One of the current trends is to go paleo with crusts made from cauliflower, with or without cheese.
When lifelong Virginians Rona and Tim Sullivan left city life behind in 1998, their goal was to live close to the land and enjoy a natural existence farming goats and chickens. Relocating to Virginia’s bucolic Middle Peninsula, an historic area rimmed with picturesque creek and river views, they eventually settled on a farm in Wake with rolling hills and big sky.
It’s that time of year again, when gyms are at full capacity and holiday excess gives way to spartan diets and promises meant to be broken, eventually. The time of year when we divide foods into two groups : good, and bad.