Category Archives: main courses

grilled goat cheese sandwiches with spicy apple chutney

march 1, 2013

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Childhood memory : grilled cheese sandwich with tomato soup.  Very likely this comfort meal was prepared with processed yellow cheese on white bread and canned condensed tomato soup.  Now that you are a grownup, officially, you may crave a more adult version of this perfect meal for a chilly winter’s day.

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chorizo sausage with lentils and tomato

february 15, 2013

chorizo sausage with lentils and tomato

 

 

Chris Mattera and Brad Hemp of Sausage Craft in Richmond, Virginia are masters of artisanal meats.  Merriam Webster defines an artisan as “one that produces something in limited quantities, often using traditional methods”.  Check, and check again.  Sausage Craft is a small operation, not a big box warehouse, using responsibly sourced meats to turn out tasty and unique products, selling wholesale to local restaurants, shops and caterers.

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turkey meatloaf with sundried tomato, spinach and feta

january 25, 2013

turkey meatloaf with sundried tomato, spinach and feta

 

 

My favorite comfort meal has always been meatloaf and mashed potatoes.  And my favorite meatloaf is made with ground turkey ( nice and creamy), sundried tomato, spinach and feta cheese.  This colorful variation of the American classic makes frequent appearances on my personal chef menus for The Good Eats Company.  Just for today we will call this a winter entree, but I enjoy it all year long, making it for myself when I start to miss its distinctive aroma.

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red quinoa and black lentils with kabocha squash

january 18, 2013

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There is nothing  more satisfying than eating a meal that sticks with you for hours and makes you feel just right : invigorated and not drowsy, satiated and not bloated, comforted, yet knowing you have eaten your carbs virtuously.  Today’s vegan meal is brain food.  High protein black lentils and red quinoa, paired with the antioxidant power of cashews and dried cranberries, plus the beta-carotene of kabocha squash, et voila!  Food for the brain, and the hungry belly.  Sure, it all sounds healthy, but what you really want to know is…does it taste good?  The answer is a resounding yes. Chewed thoughtfully (this meal cannot be fully appreciated on the run, as both lentils and quinoa require some jaw power) with a wispy side salad and your favorite beverage, this dish satisfies and uplifts the spirit.  I call this dinner, but you may offer it up as a filling side dish; it would be welcome at any dinner or brunch buffet, enjoyed by diners of any persuasion.

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chicken with wild mushrooms and carrot

chicken with wild mushrooms and carrot

november 25, 2012

 
 
     Nothing says umami like the taste of wild mushrooms.  If only I could stroll through the woods and confidently pick mushrooms that are tasty and safe to eat! Leaving this step to the experts, I forage happily at local farmers markets or a nearby grocery.  A visit to the South of the James Market In Richmond last weekend yielded lovely specimens from two local growers : white and grey oyster mushrooms from amFOG(site under construction) and shiitakes and creminis from Steve Haas Mushrooms.

breakfast tostadas with tomato avocado salsa

breakfast tostadas with tomato avocado salsa

november 7, 2012

breakfast tostadas with tomato avocado salsa 

 
 

          Daybreak Farm sits on 90 acres outside Richmond, Virginia in Chesterfield County.  Fully operational since 2008, the farm is owned by the DiSavino Family and managed well by powerhouse Dawn DiSavino, who gave a recent tour with daughter Annmarie and son Howie.  This family lives off the land – they eat what is grown and raised – and most of the power used to keep the farm running is solar.  Large freestanding solar panels resembling sports bleachers are visible just beyond the main house.  Currently there are goats for soapmaking , beehives which should produce honey by spring, a fledgling fruit orchard, a well stocked  fish pond and over one hundred laying hens, guarded by three roosters.
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field pea salad with spicy mustard vinaigrette

october 3, 2012

field pea salad with spicy mustard vinaigrette

   End of summer means that field peas are in season.  Sure, you could purchase frozen field peas, but nothing compares to the earthy taste and toothsome bite of those that are freshly shelled.  You will pay a little more, but these are not mechanically separated from their shells; a labor intensive act of love has delivered these beauties to the market. Field peas are technically beans, not peas. They are cousins to the Asian Mung bean, traveling to the new world in colonial times with African slaves who recognized their value as drought resistant, nutrient rich, portable foods.

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